Toronto SAM
life and love in the City of Toronto
Friday, July 17, 2026
Friday Favourites
Wednesday, July 15, 2026
Let's Look - Summer Selves
I am a week late on this link up, but liked the topic so here we are. This month we are talking about our “summer selves”, how we are different during this season.
I run. I love going down by the river in the summer, particularly before it gets too hot, so a morning run is the perfect way to do that. I only run once a week but it’s a great way to get my activity in.
We bike everywhere. It’s so convenient to bike to baseball, work, to do errands, or just for something to do in the afternoon. I love not having to drive and find a place to park.
I work outside. I usually take my laptop outside first thing in the morning to start my work day. It’s so pleasant in our backyard and I’ll stay here until I get annoyed with only having one screen and then I’ll head inside.
I eat ice cream. We don’t eat a lot of dessert in the other seasons, but I very much enjoy getting a cone or popsicle in the summer. I also like buying ice cream treats for us to enjoy at home.
We see more people - at the golf course, ball field, in the neighbourhood. It’s easy to stay tucked away at home when the weather is colder, but I feel like I’m always running into people in summer. I should note that I see lots of people at the ski hill in winter, so we aren’t complete hermits year round, it’s just more locations in summer.
Our meals are less structured. It feels like someone is always out for golf or baseball and those things happen around dinner time so I am less inclined to put together a complicated meal. Salad with chicken nuggets is common, so are quesadillas, burgers, and sausages.
We eat more fresh produce. I know that you can get fresh produce of any sort year round, but there are some things I just won’t buy if they aren’t in season - berries, melon, corn on the cob, asparagus, stone fruit, etc. They do not have any flavour in the winter so I stick with more root vegetables, frozen fruit/veg, or apples/pears then. We are spoiled in Ontario with amazing summer flavours so we get our fill now.
I shower a lot. I remember hearing the phrase “earning your shower”, meaning have you gotten dirty/sweaty enough for when it’s time to take a shower, and I can definitely say I earn my shower in the summer, sometimes two showers a day.
Monday, July 13, 2026
Weekend Recap
Sharing Our Lives - Favourite Room
Linking up with Adrienne, Dara, Jen, and Joanne.
Friday, July 10, 2026
Friday Favourites
Thursday, July 9, 2026
School Days - Grade 4 and Grade 9
Wednesday, July 8, 2026
Gratitude Journal Prompts
19. Write about an unexpected opportunity that benefited you for which you are grateful.
My new job! I had been at my previous company for 7 years and although I was thinking about making a change and moving on, I hadn’t actually done much to look for a new position. Then a former colleague of mine contacted me about a new opportunity, kind of out of the blue, and it actually seemed pretty perfect for me. I had a couple of interviews and they offered me the position. It was a fairly seamless transition and I am grateful for the logical next step in my career but also for the referral that made it happen! A lesson to keep in touch with people and you never know what it might lead to.
20. Write about a movie and a song that inspires and makes you happy.
It’s really hard to pick one movie and one song that make me happy but one movie that really is just lovely is Salmon Fishing in the Yemen. It has Emily Blunt and Ewan McGregor, it’s a very simple plot where a sheikh wants to bring salmon to the Yemen and Emily and Ewan need to figure out how to make it happen. There are a lot of movies I love that usually have some sort of melancholy to them, but this one is just nice.
I love to sing and one song that I love, and that I know all of the words, is “If I Had a Million Dollars” by The Barenaked Ladies. A song that mentions Kraft Dinner, how could it not make you happy!
21. How can you express your thanks to others.
This is pretty basic but literally saying “thank you” does wonders. I will admit that sometimes it feels awkward to say thank you, but it really is that simple. When someone does something nice for you, say thank you, in person or send a quick text or email afterwards (or if you’re feeling really inspired, a handwritten note!). I don’t think anyone has ever said “what a terrible person, I can’t believe they said thank you!”.







