This week's theme is: Resolutions/Goals for 2015.
I shared some of these last week here. The usual eating well, exercising, etc.
To go along with these things, I also need to remember not to give up on doing good things even though I may have an off day. I won't eat well every day, I won't be able to get in a good work out every time I want to, and my house won't always be the cleanest or most organized. I always start out with good intentions, but then I sometimes give up. Then I go for a few days/weeks without doing the things I set out to do in the first place, and I have to start all over again. I'm going to borrow the mantra from the 12 step program, and take it "one day at a time". If I treat each day as its own day, and only worry about one at a time, then whatever happened the day before won't matter. No need to beat myself up, just keep plugging along.
Good luck with your resolutions!!