This was after my bike, and before I started about 15 minutes of exercises.
I am still able to get ready in plenty of time for work, and I'm really only getting up 20 minutes earlier than usual, so it's working out so far.
In the new year, I think I'll be in the market for some new sneakers. I bought by current pair in 2012 when we went to Boston. I haven't run any marathons, but they are well used.
I love the Nike Frees, like these ones:
Sport Chek has them here
I love this mint green colour
E would love me more if I had these orange ones, but they are for kids, not adults.
Wish me luck so I can keep up this routine!