- I'll go for a walk on my lunch break or just go outside to the nearest bench and sit for awhile
- Spend a few extra minutes at the playground when picking up the kids
- Ride my bike to do errands or to get to my workout class
- Get off at an earlier subway stop and walk
- Go camping!! You're guaranteed to spend 100% of your time outside!
- Sit on a patio at a restaurant
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